1

Thought Reappraisal: A CBT Technique

News Discuss 
A cornerstone of CBT Behavioral Therapy, cognitive reappraisal offers a powerful method for shifting negative patterns. Essentially, it involves noticing unhelpful or negative thinking ways and actively questioning https://allenvkrg695404.gigswiki.com/user

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story