1. Begin by using some deep breaths and concentrating your attention on The bottom within your backbone, where by the 1st chakra (Muladhara) is located. As you inhale, think about Power flowing up through the earth and into your root chakra. Chanting this mantra radiates favourable Power and enjoy for https://shani30617.blogolize.com/5-essential-elements-for-hanuman-78214362