Top 10 Health Benefits of Eating Jaggery Daily Eating jaggery daily offers many health benefits. It improves digestion, prevents constipation, and helps detox the liver. Rich in iron, jaggery boosts hemoglobin and helps prevent anemia. It strengthens immunity, provides instant energy, and reduces fatigue. Jaggery supports respiratory health, relieves joint pain, improves metabolism... https://gudgur.com/