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Daily Mindfulness and Health – Lessons from Mindful Practice

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Awareness has become a highly powerful practices in today’s society. Zen masters such as Thích Nhất Hạnh have shown that gentle mindfulness can create peace. Mindfulness goes beyond seated meditation—it is https://nicolenoks595544.blogsidea.com/43633315/daily-mindfulness-for-beginners-wisdom-from-mindful-practice

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