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Balanced Lifestyle for Boomers: Staying Active While Feeling Great

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Keeping physically engaged is a proven method to experience a healthy, self-sufficient life as we move through the years. For many seniors, exercise is not only about workouts—it’s about holding on to autonomy, https://jakubrqzw979048.blogs-service.com/67832510/strategies-for-boomers-are-staying-moving-and-comfortable

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