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Sleep Deprivation Epidemic: Why We’re Sleeping Less and Paying More

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In 2025, the world is busier, louder, and more digitally connected than ever—and it’s costing us something essential: sleep. What was once considered a personal lifestyle choice is now a full-blown health crisis. From professionals burning the midnight oil to students glued to their screens, sleep deprivation is affecting people across all age groups, and the consequences are deeper t... https://digitaldopamine.in/category/health/

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