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Enhancing Athletic Capability Through the Incorporation of Functional Movement Assessment in Training Programs

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Improving sports performance is a goal for numerous athletes, regardless of they are beginners or professionals. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess motion behaviors and identify any constraints or weaknesses that could result to injury. By integrating https://linda284x6r.boyblogguide.com/33685193/improving-efficiency-and-reducing-harm-risk-via-comprehensive-evaluation-of-equilibrium-and-stability-through-functional-mobility-screening

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