This discomfort can add to the restless evening's slumber, resulting in emotions of irritability in addition to a decreased capacity to concentrate throughout the day. Aspect sleeping may cause or exacerbate shoulder and neck pain, and add to muscle mass imbalance. Thus, aspect sleepers ought to concentrate on their neck https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/