Capes’ first Commonwealth title came at Christchurch in 1974, a gold medal he defended 4 several years afterwards in Edmonton. A big Element of the money Capes acquired went on his 12,000-calorie-a-working day diet, which provided 7 pints of milk, a leg of lamb, a dozen eggs and two steaks. https://pintu13856654.dm-blog.com/31670256/helping-the-others-realize-the-advantages-of-pintu138