Breakfast: Choose one keto breakfast to eat daily, like scrambled eggs.5Not hungry? Skip breakfast and sip a espresso alternatively.6 This will save time and cash. Egg rolls will not be encouraged over a keto diet, however , you may have this recipe for quick keto egg roll in the bowl. https://ketodietblog79023.mybloglicious.com/49872062/fascination-about-recipes-for-keto