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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto diet and heart benefits**. Many studies suggest that the **low-carb diet** can enhance **cardiovascular health** by enhancing cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://ai-content-generation36047.elbloglibre.com/28395577/exploring-the-relationship-between-keto-and-heart-health

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