Summary Lactose intolerance is common and will involve digestive indicators including diarrhea, bloating and gasoline. Those with lactose intolerance should avoid dairy solutions like milk and ice product. FODMAPs are poorly absorbed during the tiny intestine and vacation to the large intestine, exactly where They are really employed as gas https://youtube.com/@foodintoleranceandyou2?si=hG5WCrXr0hd6KsBG